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BodyBlast's Peak Performance Program SAQBlast is designed for athletes who would like to decrease body fat and dramatically increase neuro-muscular response and strength.
SAQBlast is a customized Speed, Strength, and Agility Program tailored to each individual sport and athlete's needs. Our personal trainer coaches are not only Athletes- each holds a Nationally Accredited Strength and Conditioning Coaches Certification.
Once a BodyBlast personal trainer assesses your performance, fitness level and goals, the BodyBlast team uses cutting-edge nutrition, strength, and plyometric training techniques that will take you to the next level in your competitive sport.
As you continue to follow this program, not only will your body and your performance be enhanced, but you will learn to keep these positive changes on and off season. BodyBlast programs are meant to reach your athletic goals as well as maintain your new physique.
All training packages include a Customized Workout/Nutrition Program.
