NEW MEMBERS SPECIAL
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Check out the success of our BodyBlasted clients. Alissa's Results Alissa lost 72 pounds of body fat on the Fat Loss Program.
Karen's Results Karen lost 43 pounds of body fat on the Fat Loss Program.
Lalo's Results Lost 2 lbs; Lost 7 lbs of Body Fat and Gained 5 lbs of Muscle Mass.
Maggie's Results Maggie lost 14 pounds of body fat on the Peak Performance Program.
Wes's Results Lost 24 lbs; Lost 43 lbs of Body Fat and Gained 19 lbs of Muscle.
Amy's Results Amy Lost 18 lbs in 8 weeks.
Casey's Results Lost 44 lbs; Lost 56 lbs of body Fat and Gained 12 lbs of Muscle Mass.
Joe's Results Lost 26 lbs; Lost 40 lbs of fat and Gained 14 lbs of Muscle Mass.
JulieAnne's Results JulieAnne lost 29 pounds of body fat on the Fat Loss Program.
Casey's Results Lost 10 lbs in 8 weeks.
Andy's Results Andy lost 20 pounds of body fat and gained 15 pounds of muscle on the Lean Mass Program.
Mickey's Results Uses the BodyBlast Fitness System.
Bob's Results Bob lost 26 pounds of body fat and gained 8 pounds of muscle on the Lean Muscle Program.
Even our staff was BodyBlasted!Omar's Results Omar lost 30 pounds of body fat and gained 8 pounds of muscle on the Muscle Sculpt Program.
Dan's Results Lost 10 lbs; Lost 16 lbs of Body Fat and Gained 6 lbs of Muscle Mass.
Stephens's Results Gained 11 lbs; Lost 11 lbs of Fat and Gained 24 lbs of Muscle Mass.
Anthony's Results Anthony lost 43 pounds of body fat and gained 7 pounds of muscle on the Fat Loss Program.
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Workout of the Day
| Beginner | Intermediate | Advanced |
|---|---|---|
| Dumbell Sumo Squat | Dumbell Sumo Squat | Dumbell Sumo Squat |
| Dumbell Single Leg Step-Up | Dumbell Single Leg Step-Up | Dumbell Single Leg Step-Up |
| Flat Bench Dumbell Press | Flat Bench Dumbell Press | Flat Bench Dumbell Press |
| Dumbell Straight Arm Pull Over | Dumbell Straight Arm Pull Over | Dumbell Straight Arm Pull Over |