NEW MEMBERS SPECIAL
BodyBlast takes a therapeutic approach to massage, focusing on your needs. From relaxation to trigger points, an integrated fitness and massage program will improve your health through the release of stress.
TYPES OF MASSAGE
SWEDISH MASSAGE: Most common form of therapy, soothing relaxation massage ideal for reducing stress and anxiety.
DEEP TISSUE: A deep pressure massage aimed at alleviating muscle aches and soreness.
HOT STONE: A traditional massage focused on the application of smooth heated rocks to help release tight muscle.
SHIATSU: Finger pressure massage based on holistic system of traditional Chinese Medicine. The Shiatsu massage is used to improve natural flow of energy through the body.
SPORTS MASSAGE: a form of bodywork that uses Deep Tissue and Swedish Massage techniques specifically adapted to deal with the effects of intense physical exertion on the body. Its primary purpose is to ease stiffness and pain in both muscles and joints, increase mobility in muscles and joints, warm muscle and connective tissue prior to exercise and help in removing toxins and lactic acid after a workout.
REFLEXOLOGY: Stimulation of points on the hands & feet that are thought to correspond to other areas of the body.
How Much does my Massage Cost?
All of BodyBlast’s massages are purchased based on time not type of massage. BodyBlast offers an hour and a half, one hour, 30 minutes, and our 20 minute Express Massage.
* Hour and a Half: $125
* Hour: $90
* 30 Minutes: $65
* Express Chair Massage: $1 p/min
* Corporate On-Site Chair Message: $1.5 p/min (60 min minimum)
How do I sign up for a massage?
It’s easy! You can stop by the BodyBlast Office and set an appointment with your BodyBlast Massage Therapist or Call 215.789.3537.
Where will I get my massage?
First you will enter the BodyBlast Oasis Room, located next to the women’s locker room at Weston Fitness, for relaxation and breathing exercises. After a short introduction by your therapist, you will enter the BodyBlast Massage Room.
So, I loved my massage… what’s next?
Your therapist will give you a course of care intended to relieve your specific aches and pains while bringing your mind, body, and spirit into a deeper relaxed state. Your course of care will include a recommended massage schedule to alleviate these issues. You will have the opportunity to sign up for a package of massage, based on your therapist recommendation, at a discounted rate.
Get In Touch!
Have More Questions? No problem - call us at 215.789.3537 or send us an e-mail using the form below and we'll return your message as soon as possible.
Workout of the Day
| Beginner | Intermediate | Advanced |
|---|---|---|
| Dumbell Sumo Squat | Dumbell Sumo Squat | Dumbell Sumo Squat |
| Dumbell Single Leg Step-Up | Dumbell Single Leg Step-Up | Dumbell Single Leg Step-Up |
| Flat Bench Dumbell Press | Flat Bench Dumbell Press | Flat Bench Dumbell Press |
| Dumbell Straight Arm Pull Over | Dumbell Straight Arm Pull Over | Dumbell Straight Arm Pull Over |